If you are carrying around extra weight, get it off. Or, hire a reputable coach. Unavailable per item 2018 Specific Leadville Plans: 3, 5, and 6.5 Month Traiing Plan Options Pick and choose from multiple options based off your time to train, level of fitness, and desired goals. Richard / NINJA ⋅ Leave a Comment. ( Log Out /  Are you in? There are workouts to address hiking steep hills while pushing a bike— because most of you will be pushing at one point or another. Aim to get 80- to 100-percent of this elevation completed within a three-to-five-day block of training before the race. Change ), You are commenting using your Google account. Too much intensity too early resulted in spectacular energy explosions. I am 100-percent certain that many of the others pushing could have been riding. Then the training doesn’t occur until the four-to-six weeks prior to the race. Nadia Sullivan of FasCat Coaching. Don’t wait around to see if you have luck in the lottery – secure yourself a guaranteed spot in the LT100 MTB today by registering for one of the 50 LT100 MTB Training Camp spots with entry. After that came the Twin Lakes aid station, where I stopped for the first time. I microwaved some breakfast, got dressed, put on most of a tube of sunscreen, and before I knew it I was lined up in my starting corral. Get serious about your nutrition program. Forget the crazy diets, choose something you can maintain for life and lose the excuses. The worst case scenario is you crashing and ultimately being unable to finish the race. Athlete Stories and Race Reports Tell us about your race! I had made up some time, and knew I had to keep the throttle open all the way to the finish to make it. As I mentioned previously, you should be doing some mountain bike racing prior to Leadville, which is the optimal time to test out your nutrition strategy and see what works in race-like conditions (if you can do this at altitude then that’s even better). Leadville 100 – You’re IN! by Lynda. If you show no respect for the difficulty of the climbs (grade and length) at altitude, your  arrogance will be handed to you in a sharp and soul-crushing way on race day. Rocky summits and breathtaking … Leadville 100 MTB 2018 Race report by INFINIT Pro Mountain Biker Ryan Petry . LT100 Qualifiers are long and tough, with lots of climbing. Or. Post Navigation ← Return to Leadville 100 Mountain Bike Race Camp. I sat down for a while and tried to enjoy my free post-race beers, but I just couldn’t drink them. Gale Bernhardt has coached Olympic road racers, triathletes, World Cup mountain bike riders and Leadville 100 racers. Execute a plan that has worked for you in training. Another workout you might not think about including is a set of all-out sprints. Achieve your Leadville 100 MTB race goals with the MTBCoach Leadville 100 MTB Race Training Plan. 2017 Leadville 100 mtb race report. The Leadville Trail 100 Mountain Bike Race is a legendary race for a reason: it's HARD! The other Leadville-based events in the race series—including the Leadville 100 Trail MTB Training Camp, the Leadville Stage Race, and the Silver Rush 50 MTB—have been canceled, as well. I ate a little, changed back in to street clothes, packed my bike up, and got out of there before the building storm rolled through town. You need fitness, balance and skill to stay on the bike riding up or down. In August of 2016 I completed my 12th consecutive Leadville 100 MTB. I was able to avoid it, but was on extra-high alert for unpredictable riders. Race Details Part II: Race Report. On the way up I was passed by Elden “Fatty” Nelson of the now-defunct Fat Cyclist blog, which was something. You’ll need a training strategy, nutrition strategy and a race-day strategy. August 25, 2017 August 26, 2017 by thebottlecage, posted in Race reports. I rolled across the line at 8:48 – exactly double my half-way time – with two races to go in the Leadman series. Forget the crazy diets, choose something you can maintain for life and lose the excuses. I knew two significant climbs remained, but I was back on track for an 8:30 finish. 2015 World Champion Alban Lakata from Topeak Ergon Racing Team wants to break his own track record and ride the 100 Miles in under 6 hours. Jessica's Journey to the Leadville Trail 100 MTB Race 2019. If you want to race, and race well, you must have a disciplined training plan that begins well ahead of race day. Best investment ever. That’s too late. I blew through the first aid station before the course hit a paved road for several miles. Refund Policy. Intended for friends and family to stay updated on Jessica's progress to race day. Reports; Map; 3D Tour; Add / Edit. 2 miles. $79.00 - $125.00. My alarm came plenty early at 4am on Saturday. I live at 5,000 feet and my neighbor across the street cannot handle altitude the way I can. Though it can’t be said enough, do not try new things on race day. Jessica's Journey to Leadville 2019. $79.00. This is not just a list of workouts, but a compressive guide to succeeding in the race. All plans by this Coach. This snapshot of training represents his peak training before he raced both the Western States 100 on June 25, 2016 and the Leadville Trail 100 on August 20, 2016. First time or a veteran racer, it’s going to be a grueling day. 52 miles. I’ve coached several racers to successful finishes and some have even gone sub-nine hours. The first mountain bike race … If you cannot get to altitude to become acclimatized before the race and you have problems at high elevations, consider it a gamble whether or not you’ll finish. Connect; Mountain bike training plans. Find a. , follow it and make adjustments as time progresses. I am 100-percent certain that many of the others pushing could have been riding. No Ratings. , I don’t care what anyone says. Change ), You are commenting using your Twitter account. Take it from Jenn Dice, a 14-year Leadville 100 veteran who has to work hard to balance her passion for mountain biking with her demanding job doing government relations for People for Bikes. One workout you might not think about including in your training is hike-a-bike. I’m first and then another guy. Eventually we got things worked out and did a few miles together. My legs were shot and I had no power left in them, but I kept grinding out as best I could. STAGES CYCLING LEADVILLE TRAIL 100 MTB QUALIFIERS. An hour and a half later I was done with the long 3,000′ grind, having mostly ridden but did push my bike a bit. Endurance Mountain Bike Training Plans: 100 Mile, 50 Mile, and 6 Hour Race Training Plans > Leadville 100 Training Plan Leadville 100 Training Plan SKU: $89.00. Register for the camp packaged with a LT100 MTB entry and you have a guaranteed spot into the sold-out race. Search for: What People Are Saying About Us . One incredible segment of the journey has finally reached its conclusion. Riding Mt. TAHOE TRAIL July 17th, 2021 Straddling the borders of Nevada and California, the Sierra Nevada is a mountain biker's dream. TrainingPeaks hosts many of Gale's, Every fall and winter, I hear shallow words from people about the training they, to do. Every fall and winter, I hear shallow words from people about the training they planto do. I think everyone that lines up in the sub-11-hour corrals should be riding the first section of the above-tree-line portion of the Columbine Mine climb. Only tough love. These aren’t only for criterium racers. 1500 mountain bikers racing along a downhill paved road is always a concern, as mountain bikers are notoriously bad at riding in groups. As one of the most well-known mountain bike races on earth, getting into the Leadville Trail 100 MTB has always been difficult. The Leadville Race Series began in 1983 with just 45 runners making the epic 100-mile trek through rugged Rocky Mountain terrain. Because the plan has already begun, between now and June 30, 2017 you can receive a 50-percent discount by entering “GalesTeam” in the coupon code area. Execute a plan that has worked for you in training. Race founder Ken Chlouber shouts out from his four-wheeler at this section, “You paid $6,000 for that bike, now RIDE IT!”. Quick update on preparing for the 2020 Leadville 100 MTB race. More chips, cookies, newtons, and another coke and I was rolling again – briefly. 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